Weigh In record (no journal entry) for 28 November 2011
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242.0 lb
Lost so far: 53.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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552 kcal
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Fat: 20.40g | Prot: 44.65g | Carb: 50.47g.
Breakfast: egg beaters, 1% milk, oscar mayer bacon, trop 50, raisin bread, butter. Lunch: deli flats, turkey thigh, miracle whip light. Dinner: mixed beans, kale, turkey broth, turkey thigh. more...
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losing 1.0 lb a week
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AngieBern's weight history
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