Weigh In record (no journal entry) for 27 May 2016
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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3960 kcal
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Fat: 167.08g | Prot: 140.07g | Carb: 501.35g.
Breakfast: Lipton Black Tea Bags, Orange Juice, Harris Teeter Blueberries, Peanut Butter, 2% Fat Milk, Toasted Raisin Bread, Granulated Sugar. Lunch: Snack Cracker, Dry or Hard Salami, Coca-Cola Coke Zero. Dinner: Pepsi Pepsi (20 oz), Outback Steakhouse French Onion Soup, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. Snacks/Other: Cherry Pie (Commercial), Red Vines Original Red Twists, Oreo Chocolate Sandwich Cookies, Market Pantry Peanut Butter Filled Pretzels, Mrs. Fields Triple Chocolate Cookies. more...
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3870 kcal
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Activities & Exercise:
Sitting - 11 hours, Reading - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Housework - 25 minutes, Sleeping - 7 hours, Treadmill - 35 minutes. more...
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gaining 21.0 lb a week
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