Weigh In record (no journal entry) for 27 May 2016
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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843 kcal
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Fat: 46.49g | Prot: 59.35g | Carb: 48.58g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Crystal Farms Mozzarella String Cheese, Shadybrook Farms Turkey Meatballs, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Fresh Direct Tuna Nicoise Salad. more...
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gaining 3.1 lb a week
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