Weigh In record (no journal entry) for 27 May 2016
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145.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2016:
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1485 kcal
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Fat: 126.04g | Prot: 71.01g | Carb: 12.11g.
Breakfast: Chai Muffins. Lunch: Roma Tomatoes, Citterio , Costco Calebrese, Costco Asiago Cheese, Bick's Dill Pickles (Polski Orogki). Dinner: Caesar Salad Dressing, Cos or Romaine Lettuce, Pork Backribs (Cooked, Roasted). more...
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losing 7.7 lb a week
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