Weigh In record (no journal entry) for 15 January 2010
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189.5 lb
Lost so far: 7.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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862 kcal
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Fat: 35.26g | Prot: 14.96g | Carb: 136.56g.
Breakfast: grapes, grapes, orange. Snacks/Other: chocolate bar. more...
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losing 7.0 lb a week
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steve hull's weight history
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