Weigh In record (no journal entry) for 26 May 2016
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216.2 lb
Lost so far: 33.8 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1694 kcal
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Fat: 54.47g | Prot: 66.13g | Carb: 232.92g.
Breakfast: Grapes, Strawberries. Lunch: Archer Farms Thick Cut Applewood Bacon, Potato French Fries, Runza BBQ Chicken Sandwich - Grilled. Dinner: Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: Great Value Sea Salt Caramel Ice Cream Sandwiches. more...
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losing 9.8 lb a week
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