Weigh In record (no journal entry) for 26 November 2011
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2011:
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1139 kcal
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Fat: 65.72g | Prot: 50.70g | Carb: 89.18g.
Breakfast: coffee, half & half, agave. Lunch: mcdonalds double cheeseburger. Dinner: tomato sauce, pork sausage, ricotta, meatball, english muffin. Snacks/Other: pumpkin seeds. more...
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2403 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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chubby cheeks's weight history
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