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brisbee
Journal
23 May 16
brisbee's Journal, 23 May 2016
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Weigh In record (no journal entry) for 23 May 2016
174.6 lb
Lost so far:
0 lb
.
Still to go:
39.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 May 2016:
515 kcal
Fat: 8.00g | Prot: 24.50g | Carb: 94.00g.
Breakfast:
See's Candies Butterscotch Squares, Smucker's Apricot Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread.
Lunch:
Progresso Light Chicken Noodle Soup, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Bumble Bee Fat Free Tuna Salad.
more...
1946 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 6.3 lb a week
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