Weigh In record (no journal entry) for 22 May 2016
|
238.1 lb
Lost so far: 41.9 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2016:
|
328 kcal
|
Fat: 23.45g | Prot: 24.27g | Carb: 3.89g.
Breakfast: Coffee with Milk, Lean or Extra Lean Ground Beef Meatballs, Mozzarella Cheese, Scrambled Egg. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheryl Van der Merwe's weight history
|