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This is becoming a habit
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298.6 lb
Lost so far: 37.4 lb.
Still to go: 58.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2011:
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2740 kcal
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Fat: 132.61g | Prot: 108.61g | Carb: 283.77g.
Breakfast: Fried Bread, Beef Sausage Lorne, Potato Scone, semi skimmed milk, Baked Beans, Mushrooms, coffee, Fried Egg, Bacon. Lunch: baby spinach, olive oil light, beef mince, potato, swede, frozen peas, leek, carrot, gravy granules, butter, tomato puree, milk. Dinner: Baked or Fried Batter Dipped Onion Rings (from Fresh), Hash Brown (from Frozen), Southern Fried Chicken. Snacks/Other: Sugar, Coffee. more...
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3558 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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