Weigh In record (no journal entry) for 22 May 2016
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187.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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308 kcal
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Fat: 0.83g | Prot: 4.60g | Carb: 77.57g.
Breakfast: Banana, Kellogg's Special K Red Berries, Wegmans Watermelon, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 1.6 lb a week
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