Weigh In record (no journal entry) for 24 November 2011
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226.9 lb
Lost so far: 1.8 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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1202 kcal
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Fat: 51.31g | Prot: 53.35g | Carb: 132.82g.
Breakfast: Salada De Frutas, Pão de Queijo, Pêssego Light. Lunch: Sanduíche Italiano. Dinner: Pizza de Atum, Pizza Pan Marguerita. Snacks/Other: Pêssego Light. more...
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steady weight
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