Jesicap's Journal, 20 May 2016

82
180.8 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2016:
1778 kcal Fat: 55.74g | Prot: 91.91g | Carb: 224.04g.   Breakfast: Ledesma Azúcar, Rosamonte Mate Cocido. Lunch: COTO Polenta. Dinner: Tang Jugo de Naranja, Pastel de Papas. Snacks/Other: Bollo, Miel, Swift Picadillo de Carne, Criollitas Galletitas de Agua, Galletas de Azúcar (Incluye Vainilla), Manzanas Rojas Deliciosas. more...
losing 12.5 lb a week

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