sunnykate's Journal, 23 November 2011

better but not enough
124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2011:
2015 kcal Fat: 53.87g | Prot: 70.38g | Carb: 207.50g.   Breakfast: wheat thin stix, Diet Coke, sargento cheese slice. Lunch: brownie, lay's sweet southern heat bbq chips, diet coke can, marta's calhoun white chili. Dinner: stacy's pita chips, red wine. more...
1372 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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