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R2P2 - VLCD #12
Only very small traces of ketosis this morning, I'm going to increase my dose up to 150IU and see how I feel
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132.9 lb
Lost so far: 3.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1475 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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