ImLaura's Journal, 17 May 2016

144.4 lb Lost so far: 6.6 lb.    Still to go: 6.4 lb.    Diet followed 100%.

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1091 kcal

Fat: 85.00g | Prot: 67.07g | Carb: 17.48g.   Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Meat Sauce, Trader Joe's Clarified Butter (Ghee), Zucchini. Dinner: Trader Joe's Australian Macadamias Dry Roasted & Salted, Trader Joe's Simply sliced Roast Chicken Breast, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese. more...

1779 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...