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REALLY 119.2
NOT SURE WHATS GOING ON BUT I HAVEN'T JOGGED IN A WEEK & NOW I AM LOSING WEIGHT???
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1224 kcal
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Fat: 53.02g | Prot: 77.13g | Carb: 143.74g.
Breakfast: WALNUTS, SILK SOY MILK VANILLA, smart balance light, Whole Wheat Low Carb High Fiber Tortillas, Milk Chocolate Bar (Snack Size). Lunch: FIBER ONE CEREAL, blackberries, atkins endulge peanut . Dinner: smart balance omega, soy milk vanilla silk, hershey's sugar free chocolate syrup. Snacks/Other: hershey's sugar free syrup, grated parmesan cheese, hunts spaghetti sauce, zucchini, soy milk silk vanilla. more...
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losing 0.9 lb a week
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