Weigh In record (no journal entry) for 17 May 2016
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188.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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542 kcal
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Fat: 11.47g | Prot: 25.20g | Carb: 89.13g.
Breakfast: Pan Blanco, Mate Amargo. Lunch: Guiso de Lentejas. more...
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gaining 1.0 lb a week
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