sunnykate's Journal, 16 May 2016

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2078 kcal

Fat: 75.80g | Prot: 96.18g | Carb: 175.79g.   Breakfast: Coca-Cola Diet Coke (Can), Trader Joe's Cashew Butter, Nabisco Triscuit Crackers Original. Lunch: Panera Bread Asiago Cheese Bagel, Marketside Chicken Caesar Wrap, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Fruit Cup (Medium), Chick-fil-A Chicken Sandwich. Dinner: Caesar Salad with Romaine, C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets, Alamos Malbec. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...