Karthos's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
212.0 lb Lost so far: 37.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2016:
407 kcal Fat: 16.00g | Prot: 18.52g | Carb: 49.26g.   Breakfast: Minsley Steelcut Oatmeal, Trader Joe's Organic Raw Honey, Tea Unsweetened, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. more...
gaining 28.0 lb a week

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