Weigh In record (no journal entry) for 13 May 2016
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164.0 lb
Lost so far: 40.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2016:
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387 kcal
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Fat: 21.37g | Prot: 38.99g | Carb: 8.21g.
Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Dinner: Aquafina Water (16.9 oz), Beef Steak. more...
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losing 7.0 lb a week
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