Weigh In record (no journal entry) for 12 May 2016
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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627 kcal
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Fat: 37.02g | Prot: 19.94g | Carb: 55.91g.
Breakfast: Bisquick Waffles, Trader Joe's Organic Raw Honey, Minsley Steelcut Oatmeal, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Tea Unsweetened. more...
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losing 10.5 lb a week
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