Weigh In record (no journal entry) for 11 May 2016
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166.0 lb
Lost so far: 38.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2016:
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497 kcal
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Fat: 21.45g | Prot: 57.02g | Carb: 17.98g.
Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Strawberries. Dinner: Aquafina Water (16.9 oz), Beef Steak. more...
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losing 7.0 lb a week
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