Weigh In record (no journal entry) for 09 May 2016
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185.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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1061 kcal
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Fat: 58.06g | Prot: 50.47g | Carb: 85.91g.
Breakfast: Jones Dairy Farm Braunschweiger Liverwurst, Sorrento Whole Milk Ricotta Cheese, Strawberries. Lunch: Marie's Chunky Blue Cheese Dressing, Tomatoes, Beef Tenderloin (Trimmed to 1/8" Fat). Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. more...
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gaining 10.5 lb a week
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