Weigh In record (no journal entry) for 03 October 2010
|
256.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 October 2010:
|
1761 kcal
|
Fat: 58.74g | Prot: 80.44g | Carb: 196.69g.
Breakfast: Buttermilk Pancakes. Lunch: Fruit Gushers - Variety Pack, Brussels Sprouts, Olive Oil, Tomatoes, Cornbread Stuffing. Dinner: Beef Liver, Olive Oil, Onions, Ground Beef, White Rice, Brussels Sprouts, Spinach, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Garden Veggie Straws (World Gourmet), Pickles, Grapes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyclist's weight history
|