Weigh In record (no journal entry) for 17 November 2011
|
217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2011:
|
250 kcal
|
Fat: 7.62g | Prot: 11.29g | Carb: 40.93g.
Breakfast: Bran cereal. Lunch: Vegetable soup. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|