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Ridiculous and terrible way to start my trip
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119.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1726 kcal
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Fat: 123.02g | Prot: 105.42g | Carb: 57.81g.
Breakfast: Dried Coconut. Lunch: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar, Rubio's Fresh Mexican Grill Salsa (Regular), Avocados, Cape Gourmet Cooked Shrimp. Dinner: Broccoli, Joe's Crab Shack Dipping Butter, Cape Gourmet Cooked Shrimp, Steamed or Boiled Without Shell Lobster. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Atkins Peanut Butter Bar. more...
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gaining 7.0 lb a week
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