Weigh In record (no journal entry) for 12 January 2010
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190.5 lb
Lost so far: 6.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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719 kcal
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Fat: 31.51g | Prot: 23.17g | Carb: 89.74g.
Breakfast: Potato French Fries, olives, tomato, oatmeal. Dinner: potato chips, hamburger. more...
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steady weight
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steve hull's weight history
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