Amrezz's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016

198.9 lb Lost so far: 26.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:

376 kcal

Fat: 21.25g | Prot: 16.11g | Carb: 32.01g. Breakfast: Cheese, Toasted Whole Wheat Bread. Lunch: House Salad. more...

2197 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week


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Amrezz's weight history