madanjen's Journal, 26 April 2016

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had a good week. so let's continue the journey!

202.2 lb Lost so far: 66.8 lb. Still to go: 37.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:

463 kcal

Fat: 10.21g | Prot: 55.00g | Carb: 44.92g. Lunch: Great Value Chunk Light Tuna in Water, Great Value Whole Wheat Bread, Great Value Light Mayonnaise, Onions, Cos or Romaine Lettuce, Tomatoes. Dinner: Mangos, Red Onions, Tilapia (Fish). more...

losing 1.4 lb a week

19 Supporters Support

Comments

So, what ever happened with your bet? Did you play the gentleman and forfeit? LOL

26 Apr 16 by member: Sugar Waffle

I lost but it was close. But it's ok. I don't mind footing the bill on a wonderful trip to the wine country. :) But I really liked doing it; betting like this. It got me a bit more motivated and healthier and created what I think is a lasting habit.

26 Apr 16 by member: madanjen

The bet was leverage to hold me more accountable.

26 Apr 16 by member: madanjen

I know she earned it! Good for her and you :)

26 Apr 16 by member: Sugar Waffle

Thank you! Love your quotes. Keep it up.

26 Apr 16 by member: madanjen

Nice drop...have a great week!

26 Apr 16 by member: Steven Lloyd

Nice drop!!!

26 Apr 16 by member: John10251

Very nice!

26 Apr 16 by member: Mistybenner

awesome loss!

26 Apr 16 by member: IamLinny

Congrats!

26 Apr 16 by member: warrenwinter

Thanks for the support. Have a terrific day!

26 Apr 16 by member: madanjen


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madanjen's Journal, 26 April 2016

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