Weigh In record (no journal entry) for 26 April 2016
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171.0 lb
Lost so far: 33.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2016:
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377 kcal
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Fat: 6.77g | Prot: 55.02g | Carb: 24.82g.
Lunch: Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine. Dinner: Pure Via Stevia, Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Dasani Bottled Water (16.9 oz). more...
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losing 7.0 lb a week
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