FLORIDAGAL2022's Journal, 26 April 2016

Are more carbs yesterday from veggies & had a bar. Did do hard 60 min cardio though.

117.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 148.07g | Prot: 87.49g | Carb: 65.08g.   Breakfast: Hazelnuts Filberts. Lunch: Dried Coconut, Wal-Mart Ground Beef Chuck 80/20, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Portabella Mushrooms, Tomatoes, Land O'Lakes Heavy Whipping Cream, Raspberries. Dinner: Steak-umm Sliced Steaks, Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, Green Leaf Lettuce. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Quest Double Chocolate Chunk, Baker's Unsweetened Baking Chocolate Bar, Dried Coconut, FAT BOMBS. more...

1651 kcal

Activities & Exercise: Walking 3.3mph 13% incline - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...