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Yesterday, I accidentally put in 241 and I cant figure out how to fix it.
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232.4 lb
Lost so far: 47.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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1686 kcal
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Fat: 129.49g | Prot: 89.10g | Carb: 62.97g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Raw Vegetable, Avocados. Dinner: Celery, Swanson Chicken Cooking Stock, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Great Value Cashew Halves & Pieces, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, True North nutty no grainer with cranberries. more...
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3542 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Teaching - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 60.2 lb a week
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