Weigh In record (no journal entry) for 23 April 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2016:
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2183 kcal
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Fat: 90.85g | Prot: 64.47g | Carb: 152.34g.
Breakfast: Restaurant Style BBQ Sauce, Popeyes Chicken & Biscuits Biscuits, Coca-Cola Diet Coke (Can), Shoulder Pork Roast. Lunch: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Caesar Salad with Romaine, Diet Soda, Popeyes Chicken & Biscuits Popcorn Shrimp. Dinner: California Rolls, Tuna Sushi, Sutter Home Chardonnay. more...
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1710 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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