Weigh In record (no journal entry) for 12 November 2011
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178.0 lb
Lost so far: 19.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2011:
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2001 kcal
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Fat: 134.87g | Prot: 82.10g | Carb: 115.96g.
Breakfast: Egg Omelet or Scrambled Egg, coffee, half & half, agave. Lunch: potato chips. Dinner: eggplant , chicken, brie cheese. Snacks/Other: Italian Pastry with Cheese, pepperoni. more...
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2187 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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chubby cheeks's weight history
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