sarajayne's Journal, 21 April 2016

30 % bf

162.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 46.46g | Prot: 91.40g | Carb: 125.97g.   Breakfast: Red Raspberries, Strawberries. Dinner: Sweet Red Peppers, Bush's Best Black Beans, Avocados, Hy-Vee Whole Wheat Tortillas, Mixed Salad Greens, mad butcher's hot salsa, Broadleaf Ground Venison, Hy-Vee Sour Cream, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Frigo Natural String Cheese Part Skim, Blue Diamond Artisan Nut Thins Multi-Seeds. more...

1794 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...