Moonfairie's Journal, 11 November 2011

288.2 lb Lost so far: 16.8 lb.    Still to go: 38.2 lb.    Diet followed 100%.

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1360 kcal

Fat: 44.54g | Prot: 65.99g | Carb: 186.22g.   Breakfast: Organic Vanilla Soy Milk, Granulated Sugar, Coffee, coffee, HOT WATER WITH JUICE FROM HALF OF LEMON. Lunch: Garlic, Cabbage, Whole Wheat Tortilla, Roasted Broiled or Baked Chicken Breast. Dinner: WATER, Unsalted Butter Stick, Dinner Rolls, GARLIC, Onions, White Potatoes (Flesh and Skin), Cooked Carrots, CHUCK ROAST. Snacks/Other: Chocolate Chip Cookie, Walnuts, Almonds, APPLE, Cottage Cheese (Lowfat 1% Milkfat). more...

3418 kcal

Activities & Exercise: Stretching (yoga) - 6 minutes, Housework - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...