chubby cheeks's Journal, 11 January 2010

179.0 lb Lost so far: 18.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2645 kcal

Fat: 127.87g | Prot: 69.30g | Carb: 290.50g.   Breakfast: mcdonalds apple pie, coffee, sugar, half & Half. Lunch: Chicken Breast. Snacks/Other: loacker, Pirate's Booty Puffed Rice and Corn Snack. more...

2489 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...