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So i did the 30 day veggie and huice fast which gave me a boost in the right direction. and the end, meeting up with my Doc and having my physical, everything was good , levels were good, sugar normal, no issues!! im now back on my general veggie and meat Paleo kick and I am glad at the results. I think I will be able to meet my goal by August!
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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