Weigh In record (no journal entry) for 11 April 2016
|
120.6 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2016:
|
901 kcal
|
Fat: 62.57g | Prot: 50.53g | Carb: 42.89g.
Breakfast: Café ou Creme de Leite (Light). Lunch: Brócolis, Beterrabas, Peito de Frango, Tomates. Dinner: Café ou Creme de Leite (Light), Presunto Fatiado (Normal, Aprox. 11% de Gordura), La Violetera Castanhas do Pará. Snacks/Other: Coco, Coco. more...
|
gaining 5.3 lb a week
|
 Comments
Não lembrei de registra meu peso na segunda...rs
16 Apr 16 by member: Pimentinha2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pimentinha2's weight history
|