Weigh In record (no journal entry) for 14 April 2016
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177.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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197 kcal
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Fat: 0.59g | Prot: 3.78g | Carb: 47.35g.
Breakfast: Bananas. Lunch: Green String Beans, Yellow Rice. more...
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losing 1.4 lb a week
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Jgrevis63's weight history
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