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I really gained for a while but now I am focused and was blessed with the means to buy the healthy food that helps me lose weight easily! Watch how steadily my weight declines!
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138.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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725 kcal
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Fat: 21.50g | Prot: 39.00g | Carb: 92.00g.
Breakfast: Medium Cheddar Cheese, Sweet Peas. Dinner: French's Honey Mustard, Singles Fat Free American Cheese Slices, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Value Hamburger Buns. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla, Whipped Chive Cream Cheese. more...
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gaining 0.2 lb a week
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ckessing's weight history
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