Weigh In record (no journal entry) for 14 April 2016
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158.7 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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456 kcal
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Fat: 16.71g | Prot: 21.96g | Carb: 53.94g.
Breakfast: Кофе с Молоком, Мёд, Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Зеленый Чай, Сыр Российский, Dr. Korner Хлебцы Медовый Злаковый Коктейль. more...
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losing 3.1 lb a week
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lilechka_'s weight history
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