FLORIDAGAL2022's Journal, 13 April 2016

120.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 35.06g | Prot: 90.63g | Carb: 154.80g.   Lunch: Great Value 100% Parmesan Grated Cheese, Whole Foods Market Nutritional Yeast, Green Giant Fresh Green Beans, Laughing Cow Mini Babybel Light Cheese, Strawberries. Dinner: Great Value 100% Parmesan Grated Cheese, Great Value Greek Nonfat Yogurt - Plain, Strawberries. Snacks/Other: Whole Foods Market Nutritional Yeast, Orville Redenbacher's White Popcorn, Think Thin Chunky Peanut Butter High Protein Bar, Strawberries. more...

1725 kcal

Activities & Exercise: Jog 4.7 mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...