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I'm really really trying to stay in maintenance. I'm eating a lot of veggies and certainly enough meat and lots of salads. Totally staying away from sugars and all carbs like potatoes, pastas and the like. My carbs are coming from the veggies!
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142.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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