PizzaLover88's Journal, 10 April 2016

R1P4 - Good fasting day yesterday, I found that the regular use of probiotic helps a lot to keep my intestine healthy.

121.9 lb Lost so far: 14.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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281 kcal

Fat: 17.24g | Prot: 19.20g | Carb: 14.49g.   Breakfast: Oregano, Zucchini, Hard-Boiled Egg, Chamomile Tea (Brewed). Snacks/Other: Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. more...

1359 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...