bikerT's Journal, 10 April 2016

Finally moving in the right direction!
180.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2016:
259 kcal Fat: 5.55g | Prot: 32.58g | Carb: 20.89g.   Breakfast: Truvia Sweetener (Packet), Green Tea, Cinnamon, Fresh Lemon Juice, Ginger. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Strawberries. more...
losing 14.0 lb a week

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WooHoo! 
10 Apr 16 by member: kittykat48

     
 

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