Weigh In record (no journal entry) for 09 April 2016
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231.6 lb
Lost so far: 1.4 lb.
Still to go: 81.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2016:
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1286 kcal
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Fat: 22.54g | Prot: 70.36g | Carb: 194.76g.
Breakfast: Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size). Lunch: Mission Flour Tortilla (Burrito Size), Chicken Breast (Skin Not Eaten). Dinner: Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size). Snacks/Other: Mission Flour Tortilla (Burrito Size), Jell-O Strawberry Gelatin Snack, Reddi-wip Original Dairy Whipped Topping, Gelatin Snacks. more...
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steady weight
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