Weigh In record (no journal entry) for 09 April 2016
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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600 kcal
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Fat: 41.24g | Prot: 27.38g | Carb: 29.71g.
Breakfast: Coconut Water, Smart Balance Original Buttery Spread, Farmer John Original Sausage Links, Tea Unsweetened, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon. more...
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losing 35.0 lb a week
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