bikerT's Journal, 09 April 2016

Alright, I'm not happy. Recalibration is one thing, but weight gain is another. I do log everything that I eat and drink so looking back over the past few days I probably have too much sodium, too little water, and not enough calories. It's all pretty easy to rectify except for the calories. I just don't get hungry when I'm on this diet. The other explanation is that my thoughts of eating the cupcakes from Magnolia Bakery NYC (my husband brought them home) went straight to my hips and scale without me ever touching them! I swear that's how my body works! Lols
182.0 lb Lost so far: 22.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 April 2016:
542 kcal Fat: 32.64g | Prot: 37.64g | Carb: 28.35g.   Breakfast: Green Tea, Cinnamon, Fresh Lemon Juice, Truvia Sweetener (Packet), Ginger. Lunch: Strawberries. Dinner: Aquafina Water (16.9 oz), Cooked Asparagus (from Fresh, Fat Added in Cooking), Lone Star Steakhouse Sirloin. more...
gaining 7.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bikerT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.